White Chicken Lasagna Gluten Free
White Chicken Lasagna Gluten Free
  • prep: 0 hr
  • cook: 30 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 2 (12 oz) cans evaporated milk
    • 1 (1 oz) pkg. Any Gluten Free Dry Ranch Salad Dressing (not the dip blend)
    • 3 C. cubed, cooked, chicken (about 2 large chicken breasts)
    • 1/8 tsp pepper
    • 2-3 C. uncooked gluten free penne or lasagna pasta
    • 1 C cheddar cheese, grated
    • 1 C mozzarella cheese, grated
    • 1/2 Gluten free breadcrumbs
    • 1/4 Green onions

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 500 % Daily Value *
    • Total Fat: 12 g 18.97%
    • Saturated Fat: 4 g 20.6%
    • Trans Fat: 0 g %
    • Cholesterol: 22 mg 7.37%
    • Sodium: 246 mg 10.23%
    • Calcium: 255 mg 25.49%
    • Potassium: 53 mg 1.5%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 71 g %
    • Dietary Fiber: 3 g 12.75%
    • Sugar: 4 g
    • Protein: 21 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.79%
    • Vitamin C 1.23%
    • Vitamin D 1.06%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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