Slow Cooker Coconut Ginger Chicken
Slow Cooker Coconut Ginger Chicken
  • prep: 30 min
  • cook: 8 hr
  • total: 8 hr 30 min
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  • servings:
  • Summary

    If you love comforting, creamy chicken dishes, you'll love this Slow Cooker Coconut Ginger Chicken. It's a simple dinner that is pale and dairy free!

    Ingredients

    • 1 tablespoon olive oil
    • 2 tablespoons coconut oil
    • 2 teaspoons minced garlic
    • 1/2 teaspoon ginger
    • 1/3 cup chopped red onion
    • 1/2 teaspoon ground pepper
    • 1 teaspoon ground cumin
    • 1 teaspoon ground coriander
    • 1 1/2 teaspoons ground tumeric
    • 1 1/2 teaspoon salt
    • 2.5 pounds boneless, skinless chicken breasts, cut into large chunks
    • 2 cans coconut milk, chilled
    • 2 tablespoons tapioca starch
    • 4 cups frozen mixed vegetables (broccoli, carrots, peppers, etc)
    • Cauliflower Rice

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 107 % Daily Value *
    • Total Fat: 6 g 8.68%
    • Saturated Fat: 3 g 15.96%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 455 mg 18.97%
    • Calcium: 22 mg 2.16%
    • Potassium: 30 mg 0.85%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 2 g 8.63%
    • Sugar: 4 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 86.74%
    • Vitamin C 1.57%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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