Paleo Baked Chicken
- prep: 15 min
- cook: 35 min
- total: 50 min
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Looking for a new way to make chicken that fits the Paleo diet? This tender, Paleo Baked Chicken is covered with savory spices and drizzled with butter.
Ingredients
- 2 1/2 pounds boneless, skinless chicken breasts
- 2 eggs
- 1 cup almond flour
- 3 tablespoons tapioca starch
- 1 teaspoon salt
- 1/4 teaspoon onion powder
- 1 1/2 teaspoons poultry seasoning
- 1/2 teaspoon pepper
- 1/4 cup butter, melted
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 396 % Daily Value *
- Total Fat: 21 g 31.92%
- Saturated Fat: 7 g 36.67%
- Trans Fat: 0 g %
- Cholesterol: 172 mg 57.41%
- Sodium: 586 mg 24.42%
- Calcium: 49 mg 4.94%
- Potassium: 12 mg 0.35%
- Magnesium: 0 mg 0%
- Iron: 4 mg 22.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 8 g %
- Dietary Fiber: 2 g 8.41%
- Sugar: 1 g
- Protein: 48 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.28%
- Vitamin C 0.11%
- Vitamin D 0.41%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat7
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
