- prep: 10 min
- cook: 30 min
- total: 40 min
Summary
Let’s get down to the red meat of the matter. In this case, a gorgeously seasoned ribeye steak with tremendously seasoned anchovy butter. And it’s so, so, simple to make. You want this keto meal!
Ingredients
- 1 lb broccoli
- 1 whole garlic
- 10 oz. cherry tomatoes
- 3 tbsp olive oil
- 1 tbsp dried thyme
- 1 1/2 lbs ribeye steaks
- salt
- pepper
- 1 oz. anchovies
- 5 oz. butter, at room temperature
- 1 tbsp lemon juice
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 652 % Daily Value *
- Total Fat: 51 g 78.58%
- Saturated Fat: 22 g 112.26%
- Trans Fat: 1 g %
- Cholesterol: 193 mg 64.23%
- Sodium: 415 mg 17.31%
- Calcium: 102 mg 10.24%
- Potassium: 1283 mg 36.66%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.82%
- Zinc: 0 mg 0%
- Total Carbohydrate: 11 g %
- Dietary Fiber: 4 g 16.3%
- Sugar: 4 g
- Protein: 39 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 48.4%
- Vitamin C 186.19%
- Vitamin D 237.29%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total5 oz-eq