- prep: 1 hr 20 min
- cook: 30 min
- total: 1 hr 50 min
Summary
Lasagna rocks. That enticing flavor mash-up of creamy cheese, hearty tomato sauce, and seasoned ground beef… not to mention garlic and onions. Wait no longer. This keto version is the ultimate comfort food.
Ingredients
- LASAGNA SHEETS
- 8 eggs, beaten
- 10 oz. cream cheese
- 2 1/2 tsp salt
- 5 tbsp ground psyllium husk powder
- MEAT SAUCE
- 2 tbsp olive oil
- 1 yellow onion, finely chopped
- 1 garlic clove, finely chopped
- 1 1/4 lbs ground beef
- 3 tbsp tomato paste
- 1/2 tbsp dried basil
- 1/2 tsp ground black pepper
- 1/2 cup water
- CHEESE TOPPING
- 2 cups crème fraîche or sour cream
- 5 oz. mozzarella cheese, shredded
- 2 oz. parmesan cheese, grated
- 1/2 cup fresh parsley, finely chopped
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 1064 % Daily Value *
- Total Fat: 90 g 138.03%
- Saturated Fat: 45 g 223.05%
- Trans Fat: 2 g %
- Cholesterol: 471 mg 157.12%
- Sodium: 1725 mg 71.87%
- Calcium: 447 mg 44.74%
- Potassium: 602 mg 17.21%
- Magnesium: 0 mg 0%
- Iron: 4 mg 24.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 23 g %
- Dietary Fiber: 4 g 14.51%
- Sugar: 15 g
- Protein: 39 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 76.44%
- Vitamin C 70.78%
- Vitamin D 15.85%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat16
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables1
- Exchange - Lean Meat5
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total4 oz-eq