Keto Asian beef salad
- prep: 15 min
- cook: 5 min
- total: 20 min
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Gingery and savory with a slightly spicy kick. Hearty red meat with creamy sesame goodness. All that, keto, and a refreshing salad to boot?? Do you see where we’re going with this? Meet your newest favorite food in a bowl!
Ingredients
- 1 tbsp olive oil
- 1 tbsp fish sauce
- 1 tbsp grated fresh ginger
- 1 tsp chili flakes
- 2/3 lb ribeye steaks
- 1 egg yolk, at room temperature
- 1 tsp Dijon mustard
- 1/2 cup avocado oil
- 1 tbsp sesame oil
- 1/2 tbsp lime juice
- salt
- pepper
- 2 scallions
- 3 oz. cherry tomatoes
- 2 oz. cucumber
- 3 oz. lettuce
- 1/2 red onion
- fresh cilantro
- 1 tbsp sesame seeds
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 935 % Daily Value *
- Total Fat: 83 g 127.94%
- Saturated Fat: 11 g 56.95%
- Trans Fat: 0 g %
- Cholesterol: 106 mg 35.24%
- Sodium: 916 mg 38.15%
- Calcium: 115 mg 11.54%
- Potassium: 1243 mg 35.52%
- Magnesium: 0 mg 0%
- Iron: 4 mg 21.33%
- Zinc: 0 mg 0%
- Total Carbohydrate: 15 g %
- Dietary Fiber: 5 g 21.62%
- Sugar: 5 g
- Protein: 35 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 8 g
- Vitamin A 113.05%
- Vitamin C 48.08%
- Vitamin D 212.25%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat15
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat4
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total2 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
