Easy Soft Pretzel Bites Recipe
- prep: 10 min
- cook: 20 min
- total: 30 min
Print
SaveSummary
This easy Soft Pretzel Bites recipe is made in under 30 minutes! Simple, salty, delicious pretzel bites to serve with cheese sauce, mustard, or dips at any party.
Ingredients
- 2 1/4 teaspoons active dry yeast
- 1 1/4 cups warm milk (microwave for about 30 seconds)
- 2 tablespoons honey
- 4 cups all purpose flour
- 1 teaspoon salt
- 1/2 cup baking soda
- 1/2 cup egg whites
- 1 tablespoon water
- 1 tablespoon course sea salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 256 % Daily Value *
- Total Fat: 1 g 1.07%
- Saturated Fat: 0 g 0.55%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 4874 mg 203.07%
- Calcium: 14 mg 1.39%
- Potassium: 110 mg 3.14%
- Magnesium: 0 mg 0%
- Iron: 3 mg 16.58%
- Zinc: 0 mg 0%
- Total Carbohydrate: 53 g %
- Dietary Fiber: 2 g 7.82%
- Sugar: 4 g
- Protein: 9 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0.11%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch3
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total4 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
